1.Freshly squeezed juice and smoothies are as healthy as fresh fruit
TrueFalse

2.Carbs make you fat
TrueFalse

3.Fibre and sugar are both types of carbs
TrueFalse

4.Which fats are the unhealthier fats
Unsaturated fatsSaturated fats

5.Butter and coconut fat/oil are healthy because they are natural
TrueFalse

6.Light products always have less calories than the normal product
TrueFalse

7.Coffee dehydrates
TrueFalse

8.It's best to avoid gluten and dairy products
TrueFalse

9.The darker the bread, the healthier it is
TrueFalse

10.A product in the supermarket that has the ‘green checkmark’ is always healthy
TrueFalse

Name

Email address

I agree to the privacy policy